THK’s Third Birthday … and Your Favorite Recipes from Our First 3 Years

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~ Celebrating three wonderful years, with a showcase of all your favorites! These are our very most popular recipes and healthy eating posts, as chosen by you … the millions of readers who’ve visited THK over our first three years! ~ On Monday, I had one of those “bad mommy moments.” You … Continue reading

5 of the All-Time Best Healthy Smoothie Recipes

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Very Best Healthy Recipes Series: Part 3 ~ When we polled fellow food bloggers, asking for their very most popular healthy recipe, several of them said that their all-time biggest hit was a simple, healthy smoothie! These reader-favorite smoothie recipes are perfect for breakfast, or for power snacks to re-energize you on busy … Continue reading

Easy Kale and Quinoa Tabouli Salad

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~ Just a few simple ingredients yield bold, bright flavors in this Easy Kale and Quinoa Tabouli Salad! With the addition of super-nutritious kale and the swap of protein-packed, gluten-free quinoa instead of the traditional bulgur wheat, this delicious spin on tabouli salad has all the flavors and textures you love, … Continue reading

Chicken-Apple Sausage Breakfast Burritos (Freezable Make-Ahead!)

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~ These freezable Breakfast Burritos are a grab-and-go, make-ahead breakfast you’ll actually look forward to eating! Full of sweet chicken-apple sausage and butternut squash, savory cheese and red peppers, and fluffy scrambled egg, these breakfast burritos are crazy-delicious, hearty, and filled with great, keep-you-fueled-up nutrition! ~ * (Our little disclaimer … Continue reading

Mini Crustless Quiche Cups with Sausage and Cheese

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~ These gluten-free Mini Crustless Quiche Cups take just minutes to prep, and bake up in no time! A delicious, easy weekend brunch! Even better … they refrigerate and freeze beautifully, so they’re a perfect make-ahead breakfast recipe for busy mornings, too! (Hint: make a double batch!) ~ Seems like … Continue reading

Reuben-Topped Irish Nachos

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~ Typical Irish Nachos swap in potatoes for tortilla chips before being piled high with Mexican-style nacho toppings. But our version of Irish Nachos gets even more full-on Irish-y … they’re topped with the ever-popular flavors of a reuben sandwich! Easy to make and seriously delicious (with healthy tweaks all along … Continue reading

Naturally Sweetened Pot o’ Gold Applesauce

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~ This Naturally Sweetened Pot o’ Gold Applesauce is such a fun St. Patrick’s Day snack! It’s quick and easy – and so healthy, too! With natural sweetness from a surprising (golden!) mix-in, your kids will love the luck-o-the-Irish twist, and you’ll love all the great nutrition! ~ ~by Amy … Continue reading

Shamrock Veggie Skewers

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~ These easy Shamrock Veggie Skewers are a perfect St. Patrick’s Day appetizer for parties, and a fun, healthy after-school snack! Plus, if you happen to catch a leprechaun (lucky you!), you’ll know just what to feed him! ~ ~by Ty Ever build a leprechaun trap? One of those crazy … Continue reading

Fruit Rainbow with a Pot of Gold (Fun Breakfast Idea for Kids!)

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~ Complete with a fruit rainbow and a pot of gold … this breakfast idea is perfect for any day that needs an extra-special start! Kids will love how fun this breakfast is – and you’ll love all the great nutrition! They’ll start the day happy and fueled up for action … Continue reading

11 of the All-Time Best Healthy Breakfast Ideas

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Very Best Healthy Recipes Series: Part 2 ~ These healthy breakfast ideas were shared by fellow bloggers who told us that, of all the healthy recipes on their blogs, these are the all-time, absolute most popular! Reader-favorite breakfast recipes that are really easy, super-delicious, and just way too good to miss! We’re honored … Continue reading

The Results Are In! (Here’s What You Told Us In Our 2016 Reader Survey)

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~ So many of you took a moment from your busy days to give us great feedback, ideas and suggestions! We’re excited to get working on new ways to make Two Healthy Kitchens even BETTER … for you! Here’s what you told us … ~ You might remember that we kicked … Continue reading

Easy Black Bean Soup in Cumin-Dusted Bread Bowls

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~ This Easy Black Bean Soup is rich, hearty and filling, with satisfying layers of flavor that develop in just 20 minutes of cooking! And those crispy-crunchy Cumin-Dusted Bread Bowls? You’ll have ’em in the oven in 3 minutes, flat … and you can even make them days in advance! True … Continue reading

Food Bloggers’ Best Healthy Cooking Tips and Swaps … with Recipes!

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Very Best Healthy Recipes Series: Part 1 ~ Looking for the best healthy cooking tips, tricks and swaps? We’ve always got a lot up our own sleeves here at Two Healthy Kitchens, but we were curious about other bloggers’ favorite secrets, too. So we asked them … hundreds of them! … Continue reading

Healthy Double Chocolate Muffins with Fresh Strawberries

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~ Loaded with rich chocolate flavor and bursting with fresh, juicy strawberries! So decadent … yet these Double Chocolate Muffins are also full of whole grains and much lower in fat! Perfect for snacks, breakfast on-the-go, and even a virtuous (yet oh-so-indulgent) dessert! ~ ~ by Amy I think one … Continue reading

Cheesy Oven-Baked Pizza Fries

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~ Mmmmmmm … Pizza Fries … without the guilt! These baked french fries are so easy to make, and always a total hit! They’re loaded with awesome, cheesy pizza flavor! Bonus: because they’re baked (and you’re gonna pile ’em high with lots of veggies), they’re healthy, too! ~ You probably don’t envision me … Continue reading

Easy Chicken Parmesan Wraps

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~ These Easy Chicken Parmesan Wraps are a super-fast 15-minute meal! You can even make them completely ahead – and they’re freezable, too! Perfect for grab-n-go eating on the run! All the cheesy, saucy, comforting flavors of your favorite chicken parmesan casserole … yet so quick and simple! ~ *(A little disclaimer here …) … Continue reading

An Insider’s Guide to (Truly Useful!) Healthy Recipe Websites

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~ Does it sometimes feel like it takes forever to find just the right healthy recipe online? We’ve got tips to help! Through years of blogging, we’ve spent literally hour after hour researching recipes, and we’ve collected some of our favorite tips for using online resources to quickly and easily find exactly the (healthy!) … Continue reading

Super-Fast Asian Salmon Pasta with Easy Peanut Sauce

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~ This luxuriously creamy Salmon Pasta recipe can be ready in under 15 minutes! Impressive enough to wow guests, yet quick enough for busy weeknights! Asian Salmon meets an easy Peanut Sauce in a nutrient-rich dinner you’ll make again and again! ~ It was a problem … After Gretchen and I photographed … Continue reading