~ All the peppers, onions, Mexican spices and creamy guacamole you love in fajitas … jam-crammed into one gloriously, deliciously satisfying burger recipe! And since this is THK, you know we’ve got make-ahead tips, so dinner’s a total breeze! ~
This Recipe: • Includes Make-Ahead Steps •
Grab a knife, a fork and a fistful of napkins … and let’s just dig right in.
This burger doesn’t mess around.
It’s the answer to all your cravings for big, beefy, hot-off-the-grill flavors.
The burger of dreams, friends. (For those of you who dream about burgers. We’re not here to judge dreams.)
And not only does it pack a big, deliciously beefy punch … it’s also bursting with the ever-popular flavors of sizzling Mexican fajitas. Warm spices and gorgeous veggies, plus a decadently creamy dollop of guacamole to top it all off.
We’re not kidding about dreams. If you’ve never dreamed about burgers before, you will now.
Best part, though? Sure, this burger looks and tastes totally, outrageously over the top, but we’ve stealthily turbo-loaded it with lots of seriously nutritious ingredients, too. Because, you know … this IS THK.
So, of course we use extra-lean ground beef, which is often even leaner than many formulations of ground turkey that stores offer up. Plus, this burger has a big wallop of antioxidant-rich spices, and is piled extra-extra high with those enticingly cascading mounds of healthy veggies. Oh – and instead of cheese and high-fructose-laden ketchup? Guacamole! Just like with our Asian Salmon Burgers, avocado (and all its heart-healthy nutrients) is a perfect burger topping! All on a whole grain bun, of course! Perfect!
Although, honestly, we can’t imagine you’ll ever serve this to anyone whose first thought is, “Mmmmmmmm … nutritious.” Nope. They’ll be too busy thinking, “OMG. Best.Burger.Ever! I’m gonna be dreaming about this bad boy!”
So grab those extra napkins … this is a get-messy, no-wimps-allowed, full-on, burger experience.
The burger experience of your dreams …
Here Are Even More (Healthier!) Big, Beefy Burger Recipes …
- Tex-Mex Taco Burgers with Creamy Salsa Dressing from Two Healthy Kitchens
- Black Bean Beef Burgers with Blue Cheese and Onion Marmalade from Erin at Well Plated
- Cheesy Pepperoni Pizza Burgers from Two Healthy Kitchens
- BBQ Beef Beet Burgers with Avocado Goat Cheese Smash from Gina at Running to the Kitchen
- Taco Burger Sliders on Polenta from Two Healthy Kitchens
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- 1 tablespoon chili powder
- 2 1/2 teaspoons cumin
- 2 1/2 teaspoons garlic powder
- 1 1/2 teaspoons onion powder
- 1 1/2 teaspoons kosher salt
Burgers and Veggies
- 1 medium sweet onion
- 1 large poblano pepper
- 1 medium-large red pepper
- 1 tablespoon olive oil
- 1 pound extra-lean ground beef
- 1 avocado
- 1/4 cup of your favorite salsa
- 1/8 teaspoon kosher salt
- 1/16 teaspoon black pepper
- 4 Whole grain buns
- Prepare and preheat grill.
- In a small bowl, combine chili powder, cumin, garlic powder, onion powder, and 1½ teaspoons salt to make spice mixture, stirring to combine thoroughly.
- Peel the onion and cut away the stem and root ends, then cut the onion in 4 even pieces horizontally, keeping the concentric rings nestled together in planks. Remove the stem and core from each pepper and cut each into four large pieces (cut down through each vertically and then in half horizontally). Toss or brush the vegetables with olive oil, making sure they are coated thoroughly (and keeping the onion planks together in concentric rings). Sprinkle vegetables with 2 tablespoons of the spice mixture, evenly coating both sides of all vegetable pieces.
- In a large bowl, crumble ground beef and sprinkle evenly with remaining 5 teaspoons of spice mixture, mixing gently but thoroughly to be sure spices are evenly distributed throughout the meat. Form 4 burger patties (each about ½ - ¾" thick and 3½ - 4" in diameter), pressing gently but firmly (overworking the meat can lead to tough burgers), and pressing to make a small divot in the center of each (see note).
- Grill burgers and vegetables over medium heat for about 8-10 minutes on the first side and 5-8 minutes more on the second side, until vegetables are crisp-tender and burgers have reached your desired level of doneness. If your onion is fairly large and yields thick planks, you may want to put those over the hottest section or grill them for an extra minute or two. Also, poblanos are generally thinner-fleshed than red peppers, so they will do better if placed over a cooler section, or may need to be pulled off the grill a minute or two early. (Remember that grills vary widely in temperature settings, so the settings and times you use may need to be adjusted according to your specific grill.)
- Meanwhile, in a medium bowl, combine avocado, salsa, ⅛ teaspoon salt, and black pepper, mashing and mixing to make a chunky guacamole.
- Remove finished burgers and vegetables from the grill, allowing burgers to rest for a few minutes. Meanwhile, slice vegetables into strips, cutting each pepper piece into 4-6 pieces, and cutting each onion plank in half and separating rings.
- Serve each burger on a whole grain bun, topped with lots of vegetable strips and a generous dollop of guacamole (and with knives, forks and plenty of napkins).
Burger divots: Easy tip! You may have noticed how some burgers tend to dome up during cooking. To prevent that, simply press with your thumb to make a small divot in the middle of each burger. This will help to ensure a perfectly even, flat burger.
Spices: Don't worry if it seems like there's a lot of spices in this recipe. The measurements are correct. We've tested and retested the burgers with varying spice amounts, and found that this was the perfect amount, delivering big fajita flavors in each bite.
Make-ahead tips: You can prepare the spiced vegetables and the burger patties earlier in the day or the night before, and store them separately, tightly wrapped, in the refrigerator, until you're ready to grill them. You can also prepare the guacamole topping ahead, but it may turn a bit brown on top. You can minimize this by pressing the plastic wrap directly on the surface of the guacamole, or simply prepare the guacamole immediately before serving.