Strawberry-Peanut Butter Quesadillas

A New Twist on an Old Favorite!

~ Your same-old-same-old peanut butter and jelly sandwich gets a creative, deliciously fun makeover! Warm, gooey peanut butter is sandwiched in a crispy, toasty quesadilla. Fresh strawberries, crunchy almonds and sweet coconut take it to a whole new level yummy awesomeness. Your PB&J will never be quite the same again! ~

This Recipe Is:     Ready in 30 Minutes or Less    Vegan (and Vegetarian)  

Strawberry-Peanut Butter Quesadillas Recipe {}

Peanut butter in a quesadilla, you ask?

Sure – why not?!? The tired old PB&J could use a modern makeover, and your kiddos could use a little excitement in their lunch hour!

But is there cheese in a peanut butter quesadilla, you ask?

NO!!! (Don’t worry, though – you’re not the only one wondering about that. We’ve actually been asked!)

We call it a quesadilla because of how it’s prepared in a tortilla. But come on, guys – seriously! Cheese melted in a peanut butter and strawberry quesadilla?!?! Ewwwwww … would we do that to you?? (No … no, we would not. We love you too much.)

The ingredients are so simple (and not cheesy!). Creamy, melty peanut butter studded with fresh, sweet-tart strawberries, crunchy sliced almonds, and just a hint of coconut. All held together inside a perfectly seared, crispy tortilla. It is sooooo good!

Here at THK, we’ve had requests to give you some fun lunch ideas, especially for the upcoming summer, when halting playtime to make lunches can feel like a bit of a chore. We know how it is – during those lazy summer months, it’s easy to fall into an uninspired lunchtime rut!

And, since May 20th is Pick Strawberries Day (who comes up with this stuff?!?!), you know we just had to work in a recipe with gorgeous strawberries now that they’re at peak season!

So, Gretchen and I combined two of our families’ favorite sandwiches – the grilled peanut butter and jellies she loves and a peanut butter and fruit pita that my kids discovered in a Better Homes and Gardens kids’ cookbook. The result: a recipe that will give your kids’ boring, same-old-same-old peanut butter sandwich a whole new lease on life!

These quesadillas are so yummy and so versatile, my kids even request them for breakfast (and have actually been known to joyously eat these twice in one day)! They are easy, fast and simple to adapt – perfect any time of day!

My son has one important word of advice: “Make sure you have milk ready!”

The preparation is super simple.

First, fire up a skillet and get it really good and hot.

Equipment tip: This recipe works well with a cast iron griddle pan, a full-clad skillet, or a nonstick skillet (use what you’ve got!). Just be sure not to preheat a nonstick pan on high heat. Also – many of you out there may have other ways of making quesadillas – in the oven, toaster oven, outdoor grill or even (for gadget lovers!) in a quesadilla press. Do whatever works for you!

Strawberry-Peanut Butter Quesadillas Recipe {}

While your skillet (or oven … or grill …) is preheating, slather some creamy peanut butter onto whole wheat tortillas, then arrange some luscious, juicy, sliced summer strawberries on one half of each tortilla and top the berries with a sprinkle of sliced almonds and shredded coconut.

Choosing Your Natural Peanut Butter

We don’t usually specify brands, but we do have a little tip for this recipe. In our own kitchens and during recipe testing, we generally use either Jif Natural peanut butter or Smucker’s Natural. They have slightly different ingredients and nutritional profiles, and they also have different consistencies. For this quesadilla, we highly recommend choosing the Jif Natural (hmmmmm … does that ring a bell … “Choosy moms choose Jif”???). The Jif is just a bit less dense so it easily takes on a happy, ooey-gooey consistency in a warm quesadilla.

Finishing Your (Creative!) Quesadillas

Feel free to get creative with your fillings. Why not try throwing in some dried fruit or different nuts? This is a sandwich, not a science – get a little crazy! Want more peanut butter? Extra strawberries? Go for it!

Fold each quesadilla in half and pop them one at a time into the sizzling-hot skillet. (Depending on the size of your skillet, you may be able to fit a couple of quesadillas at once.) There’s no need to prep the skillet with cooking spray or to use butter, canola or cooking spray on the tortillas – a dry skillet works great for this.

Check each quesadilla after just a minute or two, and as soon as it starts to turn golden, flip it to crisp up the other side. Just a minute or two more, and you’ll be all set!

The tortillas should have a slightly crunchy exterior but still be really tender and soft inside, and the fillings should be just turning warm and melty. The key here is a really hot skillet and a fast sear. We speak from experience when we tell you that a long, slow cook time will yield a sadly cardboard-like tortilla and overcooked, limp and kinda downright gross strawberries (this was the unfortunate end to our first test batch!).

Once your quesadillas are perfectly cooked, plate them up and cut them into wedges. Done! So fast, so easy!

Quick Tip: If you are really pressed for time getting to the pool, the zoo, the __________ (insert fun summer activity of your choice) … you can skip the pan altogether. Seriously – I’ve done this in a change-of-plans moment! Just slather some peanut butter on your tortilla, toss on the toppings, and roll it all up like a wrap. Call it a burrito, and you’re out the door in a flash! It’s portable enough for your family to munch in the car while the kids bicker with each other in the backseat, and you fight with your GPS over the zoo’s address! Ahhhhhhhhhh … summertime …

THK By Shelley

Love Peanut Butter and Jelly? Check Out These Other Creative Recipes …

Drop Us a Line … and Let’s Connect!

How will you celebrate Pick Strawberries Day this May 20th? Do you have a favorite strawberry recipe for this time of year? Just head down to the bottom of this post to find our comments box and tell us all about it! If you have a favorite kinda-unhealthy recipe for fresh strawberries, maybe we can even help you lighten it up! We love health-ification projects!

Oh, and if you loved reading this, be sure you don’t miss a single deliciously healthy moment! Make sure to …

  • Subscribe to our newsletter for bonus, insider info (there’s a handy box at the upper right corner of our page). As a thank-you, we’ll even send you a free ebook loaded with recipes! Yay!
  • Like us on Facebook.
  • Follow us on Instagram and Twitter.
  • Check out our awesome recipe boards on Pinterest.

Strawberry-Peanut Butter Quesadillas

Preparation 7 min. 2017-08-17T00:07:00+00:00 Cook Time 2-4 min. 2017-08-17T00:00:00+00:00
Serves 4 Quesadillas     adjust servings


  • 4 8-inch whole wheat tortillas
  • 1/2 - 3/4 cup natural, creamy peanut butter
  • 1 1/3 cup thinly sliced strawberries (about 12 large berries)
  • 1/4 cup sliced almonds
  • 1/4 cup shredded coconut


  1. Preheat a skillet over medium-high heat.
  2. Spread 2-3 tablespoons peanut butter over each tortilla. Top half of each tortilla with ⅓ cup sliced strawberries, crowding the berries very closely together. Sprinkle 1 tablespoon almonds and 1 tablespoon coconut over berries.
  3. Fold the quesadillas in half.
  4. Place one or two quesadillas (depending on your skillet's size) into the preheated skillet and cook on the first side for just a minute or two, checking frequently. Once the quesadillas begin to turn golden brown, flip each over and cook for just another minute or two more. The quesadillas should be golden and crispy outside, while the tortilla remains soft inside and the fillings are just becoming warm and melty. Don't overcook or your tortillas will be burned or tough and your strawberries will be unappetizingly overcooked.


We'd love to see your photos of this recipe! Follow us on Instagram, Facebook, Pinterest and Twitter and tag @TwoHealthyKitchens!


Our Strawberry-Peanut Butter Quesadillas recipe has been mentioned or featured in:
20 Kid-Friendly Lunches at A Mom’s Impression
Quick & Easy Lunches For Kids! at Six Time Mommy
Portion Perfect Kits and Healthy Lunches for Kids at The Organic Dietitian
50 Five Ingredient Dinner Recipes at Julie’s Eats & Treats
10 Strawberry Recipes for National Strawberry Day! at Ottawa Mommy Club
Fifty Fabulous Strawberry Recipes at Determined Momma
50+ Good-For-You Vegetarian & Seafood Recipes at Produce for Kids
15 Easy International Lunch Box Snacks at Maroc Mama
10 Sweet Strawberry Recipes at Baking with Mom
Peanut Butter Strawberry Quesadilla at Cooking Madly


Strawberry-Peanut Butter Quesadillas — 13 Comments

  1. Hello
    I don’t wish to appear presumptuous, but this recipe gave me the idea for a ‘soft’ cheese in place of the pb. Also, I live in Oaxaca; there are infinite possibilities regarding cheese, fruits, nuts,… Gracias

    • De nada, Rick! Not presumptuous at all – we love when we can inspire readers to create their own personalized spins on our recipes! I’m thrilled that you’re using this quesadilla recipe as a starting point for your own delicious ideas! And thanks for taking a moment to share your thoughts with other readers, to jump-start their creativity, too! The possibilities really are pretty endless … 🙂 Enjoy! ~Shelley

  2. Pingback: 20 Kid-Friendly Lunches - A Mom's Impression | Parenting, Recipes, Product Reviews

  3. I was skeptical, but wanted to try these. SO GOOD! It’s just like a pb&j. 🙂 My 4 year old was nuts over these.
    Side note: don’t send these as a breakfast for your husband to eat in the car on the way to work. Otherwise he might text you this: that was good, but it was really messy and it looks like something died on my plate. HAHAHAHAHAHA! 🙂

    • Hi, Stacy! We’re so, so glad you gave these a try! They really are surprisingly awesome! And your husband’s text is HILARIOUS! Next time you send your hubby out the door with one of these, try wrapping it up like a burrito instead of in quesadilla form – my family loves that idea for last-minute, grab-n-go’s! And actually, my husband’s fave portable breakfast when he’s late and dashing out the door to work is a little baggie with about four of our no-bake Snack Bites in it – totally not messy! If your guy likes the PB&J vibe, maybe try sending him off with the PB&J version! Yum!

      Either way – we’re so thrilled you took a moment to let us know how this recipe worked for you and how much your family loved it! 😀 ~Shelley

    • Hi, Tammy! We’re so glad you stopped by! Seriously – try this! The sweet strawberries, crunchy almonds and chewy coconut totally elevate it above a peanut butter and banana concoction! Just make sure to get that nice, fast sear so your strawberries don’t get mushy! Yummmmm … 😀 ~G&S

  4. Wow this looks delicious! I’m actually eyeing some leftover tortillas right now, even though I’ve already had dinner PLUS a slice of pizza later. This would be especially great with homemade peanut butter. Which, if you haven’t ever made, is incredibly simple and absolutely delicious. Anyway, great job and keep up the good work!

    • Delicious Fruit Recpes:

      1 9 or 10 inch baked pie shell
      1 quart strawberries (or 1 pint fresh berries and 1 pint frozen berries, thawed)
      1 c sugar
      3 T cornstarch
      ½ c water (about)
      1 c Whipping cream (opt)

      Put one pint fresh washed, hulled choicest berries in pie shell. Mash the rest until the juice is well extracted. Bring the mashed berries and their juices to a boil in a medium saucepan. In a small bowl, mix together the cornstarch and the sugar; add the water and stir. Add this mixture to the cooking berries and stir. Cook slowly for about 10 minutes, stirring frequently. Cool 10 minutes and pour over the top of the berries in the pie shell. Refrigerate until firm. Top with sweetened whipped cream and serve. Serves 6 to 8.

      Cook’s note: This is my mother’s pie recipe and is much better than the commercially prepared glazed pies because it has the full berry (mashed and juice) in the glaze. A 10 inch pie shell will require more berries, probably about an extra pint-half for the whole berries in the shell and half for the crushed berry/glaze.

      • Oh, wow, Karen! That pie recipe sounds sooooo good – really summery and refreshing! It sounds like the perfect thing to make with gorgeous, perfectly ripe strawberries! Plus, it’s extra-special that it’s your mom’s recipe – that makes it such a treasure! Thank you so much for sharing it with us! We really appreciate it! ~G&S

    • Hi, Tallmadge MOM! Don’t worry if you don’t have kids at home any more! We can tell you that the adults in our homes chow these just as happily as our kids do – make one up for yourself and you’ll be hooked! Don’t forget that if you’re rushing off to work or to run errands and don’t want to take a moment to cook these in a skillet, you can just make them into wraps … and you’re out the door with a yummy lunch all packed in a flash! Oh, and (hint, hint) if you have grandkids, we can just bet that this will be a big hit with them, too! ~G&S

Please Leave Us a Comment! We Love Hearing from You!

Your email address will not be published. Required fields are marked *