2-Ingredient Frozen Dog Treat Recipe (That Uses Up Leftover Chicken!)

Frozen-Dog-Treat-Recipe-Sniffing-watermarked-resized

~ This super-easy Frozen Dog Treat recipe has just 2 simple ingredients dogs love – a total snap to make! Bonus: it’s the perfect way to use up leftover chicken! ~ They don’t call ’em “The Dog Days of Summer” for nothin’! It’s been hot, hot, hot here in normally temperate Ohio … Continue reading

Frozen Grapes on a Stick (Easiest-Ever Grape Popsicles)

Frozen-Grapes-with-Grapes-vert-watermarked-resized

~ Frozen grapes are deliciously transformed into perfectly simple, amazingly refreshing popsicles. So easy to make! These frozen grape pops are absolutely the post-workout snack I crave – daydream about! – all summer long! ~ Once upon a time, I had no idea that frozen grapes were such a thing. I just knew … Continue reading

Chocolate-Strawberry Muffin Ice Cream Sandwiches

Muffin-Ice-Cream-Sandwiches-Bite-vert-watermarked-resized

~ Take deliciously healthy breakfast muffins … add a little ice cream … and you’ve got an easy, decadent dessert! Muffin ice cream sandwiches! Bursting with fresh strawberries and double chocolate, they’re sweet, satisfying and summery! Yep – bake just one batch of muffins, and you’ve got two recipes in one … … Continue reading

Rainbow Veggie Kabobs

Rainbow Veggie Kabobs on Cloth vert 2 watermarked

~ Veggies and dip? An absolute must-have at every party and summer picnic! But these easy Rainbow Veggie Kabobs are so much more fun than a plain-old veggie tray! Just like your fave fruit kabobs … but with garden-fresh veggies! A great summer project for the kiddos, too – they’ll scarf … Continue reading

One-Pot Mexican Rice Skillet Dinner

Mexican Rice Skillet overhead vert watermarked

~ A fun, easy way to shake up Taco night! This Mexican Rice Skillet Dinner is ready in just 30 minutes (of mostly hands-off cooking time), plus we’ve got make-ahead strategies, too! Loaded with yummy Tex-Mex flavors, it’s a quick, one-pot dinner recipe your whole family will love! ~ Happy Cinco de Mayo, … Continue reading

Easy Kale and Quinoa Tabouli Salad

Tabouli pinnacle vert

~ Just a few simple ingredients yield bold, bright flavors in this Easy Kale and Quinoa Tabouli Salad! With the addition of super-nutritious kale and the swap of protein-packed, gluten-free quinoa instead of the traditional bulgur wheat, this delicious spin on tabouli salad has all the flavors and textures you love, … Continue reading

Chicken-Apple Sausage Breakfast Burritos (Freezable Make-Ahead!)

Breakfast Burrito - Stacked vert Pinnable

~ These freezable Breakfast Burritos are a grab-and-go, make-ahead breakfast you’ll actually look forward to eating! Full of sweet chicken-apple sausage and butternut squash, savory cheese and red peppers, and fluffy scrambled egg, these breakfast burritos are crazy-delicious, hearty, and filled with great, keep-you-fueled-up nutrition! ~ * (Our little disclaimer … Continue reading

Mini Crustless Quiche Cups with Sausage and Cheese

THK Egg Cups Text2

~ These gluten-free Mini Crustless Quiche Cups take just minutes to prep, and bake up in no time! A delicious, easy weekend brunch! Even better … they refrigerate and freeze beautifully, so they’re a perfect make-ahead breakfast recipe for busy mornings, too! (Hint: make a double batch!) ~ Seems like … Continue reading

Easy Black Bean Soup in Cumin-Dusted Bread Bowls

Black Bean Soup in Bowl vert pinnable

~ This Easy Black Bean Soup is rich, hearty and filling, with satisfying layers of flavor that develop in just 20 minutes of cooking! And those crispy-crunchy Cumin-Dusted Bread Bowls? You’ll have ’em in the oven in 3 minutes, flat … and you can even make them days in advance! True … Continue reading

Healthy Double Chocolate Muffins with Fresh Strawberries

Double Chocolate Muffins Vert in Muffin Cups Pinnable

~ Loaded with rich chocolate flavor and bursting with fresh, juicy strawberries! So decadent … yet these Double Chocolate Muffins are also full of whole grains and much lower in fat! Perfect for snacks, breakfast on-the-go, and even a virtuous (yet oh-so-indulgent) dessert! ~ ~ by Amy I think one … Continue reading

Easy Chicken Parmesan Wraps

Chicken Parmesan Wraps Cheese Pull Vert Pinnable

~ These Easy Chicken Parmesan Wraps are a super-fast 15-minute meal! You can even make them completely ahead – and they’re freezable, too! Perfect for grab-n-go eating on the run! All the cheesy, saucy, comforting flavors of your favorite chicken parmesan casserole … yet so quick and simple! ~ *(A little disclaimer here …) … Continue reading

Cranberry and Goat Cheese Crostini

THK Cranberry Bruschetta Text

~ This Cranberry and Goat Cheese Crostini recipe is a delightful, healthy appetizer that takes virtually no time to make (you can even prep it mostly ahead). Serve this piled beautifully on individual toasts, or offer it as a dip with crackers – so versatile! Tart and creamy, these delicious little bites are the ideal way to start any … Continue reading

Pumpkin Pie Spiced Candied Pecans

THK Pumpkin Pie Pecans Text1

~ These Pumpkin Pie Spiced Candied Pecans come together in a snap and are delicious and healthy! Perfect for a quick snack, as an appetizer, and also a thoughtful gift! ~ You know how there are certain foods that are so good you just want to keep eating them? These candied nuts … Continue reading

Mediterranean Crock Pot Chicken Taco Bar

THK Greek Tacos Text2

~ Next time you’re thinking “taco night,” think beyond the typical Mexican-style taco bar and try this incredibly delicious Mediterranean Chicken Taco recipe! It’s a fun make-it-your-own dinner that’s easy to prep ahead for busy nights. And, it’s a classed-up version of the traditional taco bar that’s perfect for parties and game … Continue reading

No-Bake Apple Pie Cheesecake Pinwheels

THK Apple Pinwheels Text1

~ The perfect quick snack to keep you fueled up and full of energy! Crunchy nut-free butter, smooth reduced-fat cream cheese, and crisp sweet-tart apples … like little no-bake apple pie cheesecakes, all rolled into cute, delicious pinwheels! You’ll be powered up and ready for the adventures ahead! ~ *We partnered … Continue reading

Easy Crock Pot Chicken Burrito Bowls

THK Burrito Bowl Text1

~ This Crock Pot Chicken Burrito Bowls recipe is such an easy way to enjoy a Mexican feast on even the busiest nights! So simple to throw together (hurray, slow cooker!) and a true family fave. Terrific for potlucks, tailgating, and make-your-own burrito bars. You can even skip the rice, set out … Continue reading

Hummus Deviled Eggs

THK Hummus Eggs Text1

~ These Hummus Deviled Eggs combine two all-time favorite appetizers – homestyle deviled eggs and creamy, nutritious hummus – into one amazing little bite! Creamy, tangy and so totally irresistible! They’re the perfect comfort-food appetizer for any picnic or potluck, but are just as terrific as an upscale, passed hors d’oeuvre. Easy to … Continue reading

20 Easy-to-Pack, Healthy Desserts for Kids’ Lunches

THK Desserts Collage Text1

~ The perfect end to our series on healthy school lunches! Filled with much more than just empty calories,  these deliciously nutritious treats are a terrific way to finish off your kids’ lunch boxes! Be careful, though … these healthy desserts are so tempting, and so sweet-tooth satisfying, your family may gobble them up … Continue reading