Two Healthy Kitchens
They’re full of protein, complex carbs and great nutrition from nuts, flax and oats. We’re talking sustained energy – no sugar crashes here!
You can nosh on something sweet and totally delicious without that awful (AW-FUL!) sugar crash that comes with candy.
To make almond butter, place 1 cup of almonds in a mini food processor. Process, scraping sides occasionally, until the butter is the consistency of natural peanut butter.