Two Healthy Kitchens

No-Bake Maple-Walnut Oatmeal Energy Bites

These Walnut Oatmeal Energy Balls are as if a delicious no-bake cookie met up with the best bowl of oatmeal you ever tasted!

I’ve been dying to share a little tale about how energy balls helped me win a years-long battle with my Romeo. And today’s my day. 

• walnuts • oats • flaxseed meal • dates • coconut • maple syrup • honey • vanilla • salt

Ingredients

Place 1 cup of walnuts in a mini food processor. Process, scraping sides occasionally until the walnut butter is the consistency of natural peanut butter (about 2 minutes, depending on your processor).

1.

Place walnut butter in a medium bowl and add all other ingredients (oats, flaxseed meal, dates, coconut, maple syrup, 2 tablespoons chopped walnuts, honey, vanilla, and salt). Stir very thoroughly to combine.

2.

Using your hands, press FIRMLY to form one-inch balls. Place in an air-tight container and refrigerate until serving.

3.

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