Two Healthy Kitchens

Walnut Oatmeal Energy Balls

These Walnut Oatmeal Energy Balls are as if a delicious no-bake cookie met up with the best bowl of oatmeal you ever tasted!

These super-yummy, grab-and-go snacks are loaded with complex carbs and protein full of great nutrition for sustained energy! And just like all our Energy Balls, they’re so easy and freezable, too!

• walnuts • oats • flaxseed meal • dates • coconut • maple syrup • honey

Ingredients

Place 1 cup of walnuts in a mini food processor. Process, scraping sides occasionally until the walnut butter is the consistency of natural peanut butter.

1.

Place walnut butter in a medium bowl and add all other ingredients (oats, flaxseed meal, dates, coconut, maple syrup, 2 tablespoons chopped walnuts, honey, vanilla, and salt).

2.

Using your hands, press FIRMLY to form one-inch balls.

3.

If you are making big double- or triple-batches (or more!), don't worry if you don't have time to shape all the balls right after you mix the ingredients together.

Tip

Swipe up for full recipe!