Two Healthy Kitchens

Walnut Oatmeal Energy Balls Recipe

These Walnut Oatmeal Energy Balls are as if a delicious no-bake cookie met up with the best bowl of oatmeal you ever tasted!

These super-yummy, grab-and-go snacks are loaded with complex carbs and protein full of great nutrition for sustained energy! And just like all our Energy Balls, they’re so easy and freezable, too!

• walnuts • oats • flaxseed meal • dates • coconut • maple syrup • honey • vanilla • salt

Ingredients

Place 1 cup walnuts in a mini food processor. Process, scraping sides occasionally, until the walnut butter is the consistency of natural peanut butter(about 2 minutes, depending on your processor).

1.

Place walnut butter in a medium bowl and add all other ingredients (oats, flaxseed meal, dates, coconut, maple syrup, 2 tablespoons chopped walnuts, honey, vanilla, and salt).

2.

Using your hands, press firmly to form one-inch balls.

3.

If you are making big double- or triple-batches (or more!), don't worry if you don't have time to shape all the balls right after you mix the ingredients.

Tip

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