LOADED BAKED BUFFALO CAULIFLOWER WING

Way beyond typical buffalo cauliflower appetizers, this version is piled sky-high with extra flavors.  Even better? It’s so much healthier and takes just 5 minutes of prep work (with no messy batter)! 

How This Oven-Baked Buffalo Cauliflower Is Healthier

The whole buffalo chicken wings scene got a lot healthier when buffalo cauliflower was introduced. And with this recipe, now it’s gotten a lot more uniquely delicious, and even more healthy!

How to Make These Buffalo Cauliflower Bites

To save a little time, I almost always buy pre-cut, bagged cauliflower. Of course, you can also purchase whole heads if you’d prefer. 

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Medium-large cauliflower florets

Thin red bell pepper strips

Extra virgin olive oil

Kosher salt

Frank's RedHot Original Cayenne Pepper Sauce

Jarred/pickled banana pepper rings

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Ingredients

Black pepper

Game Day! – Without question, this baked cauliflower is a must-try recipe for Super Bowl parties and game day noshing. 

Serving Ideas and Inspiration

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