Two Healthy Kitchens

Easy Tropical Date Energy Balls 

These are full of chia seeds, dried fruit, protein and grains – great as a post-workout snack and also perfect for kids!

These bites are loaded with sweet and healthy dates, the omega-3s of chia seeds, protein-rich almonds, chewy coconut and oats, not to mention a delicious hint of pineapple.

• almonds • pineapple • oats • coconut • dates • honey • chia seeds • salt

Ingredients

To make almond butter, place 1 cup of almonds in a mini food processor. Process, scraping sides occasionally until the butter is the consistency of natural peanut butter.

1.

Place almond butter in a medium bowl and add all other ingredients. Stir to combine.

2.

Using your hands, press firmly to form one-inch balls. Place in an air-tight  container and refrigerate until serving.

3.

These freeze very well. If frozen, they will be thawed and ready to eat in about 20 minutes.

Tip

Swipe up for full recipe!

Peanut Butter Energy Balls

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