Yield: 4 cups
Tropical Pineapple Orange Smoothie
Add a tropical pineapple twist to the classic, beloved flavor of an orange creamsicle! These refreshing Pineapple Orange Creamsicle Smoothies are so delicious, so healthy (with lots of protein and nutritious fruit)!
• Ready in 30 Minutes or Less • Vegetarian • Gluten Free •
Prep Time
5 minutes
Total Time
5 minutes
Ingredients
- 2 cups ice
- 1 cup nonfat vanilla Greek yogurt
- 1 cup (or an 8-ounce can) canned pineapple in juice, undrained (crushed, tidbits, chunks or rings)
- 1/3 cup frozen orange juice concentrate, thawed
- 2 tablespoons honey
- 1 teaspoon vanilla
- orange slices (optional, for garnish)
Instructions
- Put all ingredients except orange slices into blender.
- Blend until smooth. All ingredients should be well incorporated.
- Pour into glasses and garnish each with an orange slice, if desired.
Nutrition Information:
Yield:
4 servingsServing Size:
1 cupAmount Per Serving: Calories: 180Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 2mgSodium: 59mgCarbohydrates: 40gFiber: 1gSugar: 36gProtein: 6g
Nutrition information should be considered an estimate only, and may vary depending on your choice of ingredients or preparation. No guarantees are made regarding allergies or dietary needs. Always consult a physician or dietician for specific advice and questions.