Two Healthy Kitchens

Refreshing Fruit and Nut Salad with Greek Yogurt Dressing 

A refreshing fruit and nut salad with a luscious Greek yogurt dressing. Filled with hearty grains and loaded with protein, and so quick and easy!

Delicious as an exciting twist on overnight oats, but also a substantial make-ahead lunchbox salad or mid-afternoon snack. Seriously great anytime, all year long!

• apples • grapes • greek yogurt • walnuts • cranberries • cinnamon

Ingredients

In a large bowl, combine apples, grapes, freekeh (or farro), dates, walnuts, and cranberries.

1.

In a medium bowl, combine yogurt, sugar, water, cinnamon, salt, and vanilla, stirring to combine thoroughly.

2.

Pour dressing over fruit and nut mixture, stirring again to combine. Serve immediately, or cover and refrigerate until serving.

3.

To make this salad even easier to throw together, you can cook the grains, and also mix up the dressing ingredients, a day or two ahead of time.

Tip

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