Rasta Pasta Recipe

Rasta Pasta combines tender Jamaican jerk chicken with Rasta-colored peppers in a creamy pasta sauce.

Our version is healthier and super easy, all in just one pot!

– Skinless chicken breasts – Jerk seasoning – Kosher salt – Black pepper – Olive oil – Penne pasta

Sprinkle your chicken with 2 teaspoons of the Jamaican jerk seasoning, salt, and pepper.

[{"selector":"#anim-948d5f27-0ead-4379-82f2-f6cb3975de78","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-345de1c4-7dce-4974-8716-7d20c5a76e3f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] See Recipe

Heat a tablespoon of oil in a non-stick skillet over medium-high heat. Add the chicken strips to your pan, giving them a frequent stir.

[{"selector":"#anim-1ac00eac-7b9d-49c5-9842-78143d2f893f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-f827919c-227e-464e-9c40-024072d8fc74","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] See Recipe

Add your pasta to the skillet and top it with your pepper strips, green onions and garlic. Then pour the chicken broth and milk into the skillet.

[{"selector":"#anim-b2833523-9e3b-4150-b14e-87a85648ba91","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-413ca64c-ce77-4a64-a3b2-8e78d4c1dade","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] See Recipe

Stir everything just slightly, to combine it all a little bit and separate the pieces of pasta.

[{"selector":"#anim-9b46ddd5-717c-4b0b-81f5-bf4d78af88da","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-57a084c8-002f-4adf-b769-823aa2e875c2","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] See Recipe

Stir in your parmesan cheese and just 2 tablespoons of the cream cheese until the cream cheese is melted and it’s all melded into a smooth sauce.

[{"selector":"#anim-089dfe1e-de76-4ee0-b8f4-29d3983cf62f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-392cf365-16bb-4e60-aa0e-ed1c42374cdc","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] See Recipe

Swipe up for full recipe!

[{"selector":"#anim-a150ecbc-a966-4d11-bd15-eea2f6b80957","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72d7b191-04b9-4e9d-90ca-89fb32c2b81e","keyframes":{"transform":["translate3d(0px, 235.72166%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See Recipe

MORE POSTS:

[{"selector":"#anim-d1ea9cbf-0a03-4033-b4d7-2c8b136049f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-997fd873-4285-438e-a60f-5bd69f53281f","keyframes":{"transform":["translate3d(0px, 1175.39665%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c1263ee-ddc6-47e1-ac87-12f56efe55e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2416148-cb06-41d9-977f-a84e06574a71","keyframes":{"transform":["translate3d(0px, 717.03692%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efde9034-430d-4821-997e-47b4a5278a79","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-080894af-3d43-4403-9b51-a82b6f21339f","keyframes":{"transform":["translate3d(0px, 259.34346%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]