Two Healthy Kitchens

Instant Pot Black Bean Soup

This hearty, comforting Instant Pot Black Bean Soup tastes like it’s simmered for hours. But the layers of rich flavor develop quickly and easily in your pressure cooker!

Perfect for weeknight dinners on busy evenings or cozy, effortless weekend meals, it even freezes beautifully so you can make it ahead too.

• olive oil • onion • turkey sausage • green pepper • garlic • vegetable broth

Ingredients

Set Instant Pot to SAUTE and heat oil in an insert. Once the oil is hot, add onions, sausage, green pepper, and garlic. Cook until onions are softening and becoming translucent about 4-5 minutes.

1.

Add tomato paste, bay leaf, salt, oregano, cumin, and black pepper. Stir everything to combine, and then add black beans and stir again.

2.

Close Instant Pot lid (making sure the "venting" steam release knob is set to sealing, not venting). Set Instant Pot to SOUP (high) setting for 4 minutes.

3.

In general, the ingredients for this soup should be gluten free. Be sure, however, to double-check the brand of sausage you select, as some rare brands may not be acceptable.

Tip

Swipe up for full recipe!