Scribbled Underline

Hearty Fruit and Nut Salad with Greek Yogurt Dressing

A refreshing fruit and nut salad with a luscious Greek yogurt dressing. Filled with hearty grains and loaded with protein, and so quick and easy! 

It’s perfect at summer picnics, but also at fall potlucks and Thanksgiving … delicious as an exciting twist on overnight oats, but also a substantial make-ahead lunchbox salad or mid-afternoon snack. Seriously great anytime, all year long!  

IngredientS

 – apples (such as Pink Lady or Honeycrisp), cored and chopped to equal about 3 1/2 cup – green grapes, halved (or quartered if the grapes are very large) – red grapes, halved (or quartered if the grapes are very large)

Floral

Instructions

Step 1 :  In a large bowl, combine apples, grapes, freekeh (or farro), dates, walnuts, and cranberries.

Step 2 :  In a medium bowl, combine yogurt, sugar, water, cinnamon, salt, and vanilla, stirring to combine thoroughly.

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