Two Healthy Kitchens

Healthy Applesauce Granola

Granola doesn’t need loads of butter or canola oil to be delicious. Applesauce is the key!

This easy, healthy and really yummy granola proves it!

• old-fashioned oats • nuts and/or seeds • flaxseed meal • unsweetened applesauce

Ingredients

Preheat oven to 275°F.

1.

In a medium bowl, combine the oats with the mixed nuts and/or seeds and the ground flax.

2.

In a small, microwave-safe bowl, combine the applesauce, honey, canola oil, cinnamon, and salt.

3.

The recipe calls for 3 1/2 cups oats and 1/2 cup nuts and/or seeds. If you prefer more nuts for added crunch, simply make adjustments. Your total amount of oats and nuts/seeds should be 4 cups.

Tip

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