Two Healthy Kitchens

Amazing Pineapple Chili 

Contest-winning chili with an amazing flavor twist that people go crazy over! Quick and easy in the slow cooker – and healthy, too! 

It may be a little crazy, but this chili doesn’t mess around! It’s a mega-award winner, one chili cook-off after another.

• sausage • onion • pineapple tidbits • tomatoes • black beans • tomato paste

Ingredients

In a non-stick skillet over medium heat, cook sausage and onions, stirring to crumble sausage. Once sausage is cooked, drain off any fat and transfer the sausage and onions to your slow cooker.

1.

Drain the pineapple, reserving both the juice and the fruit separately. Add the juice to the slow cooker. Cover and store the fruit in the refrigerator.

2.

Add tomatoes, black beans, tomato paste, chili powder, cumin and garlic to the slow cooker. Stir everything to combine.

3.

You can prepare the meat and onions the evening before, and then refrigerate until you assemble your ingredients in the slow cooker.

Tip

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