A Healthier Take on the Shamrock Shake

The perfect way to celebrate St. Patrick’s Day! This fun, delicious, simple, and healthy version of the Shamrock Shake is just bursting with nutrition

IngredientS

- loosely but firmly packed baby spinach - nonfat milk - mint extract (not peppermint) - reduced-fat vanilla ice cream or frozen yogurt

Step 1 :  In a blender, combine spinach, milk, and extract until spinach is completely incorporated, with no tiny green pieces visible, scraping down the sides two or three times as needed.

Step 2 :  Add ice cream/frozen yogurt and blend just briefly, until smooth and completely mixed, scraping down sides if needed.

Step 3 : Do not over-blend or the milkshakes won't be as thick. Serve immediately.

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