Healthier Shamrock Shake

The perfect way to celebrate St. Patrick’s Day! This fun, delicious, simple, and healthy version of the Shamrock Shake is just bursting with nutrition!

With no artificial colors, too! You’ll be shocked at how healthy this copycat Shamrock Shake is … yet it tastes just like its namesake original!

- baby spinach - nonfat milk - mint extract - reduced-fat vanilla ice cream

INGREDIENTS:

In a blender, combine spinach, milk, and extract until spinach is completely incorporated, with no tiny green pieces visible, scraping down the sides two or three times as needed.

1

Add ice cream/frozen yogurt and blend just briefly, until smooth and completely mixed, scraping down sides if needed. Do not over-blend or the milkshakes won't be as thick.

2

Similar to many smoothies, this milkshake will begin to separate upon standing. If that happens, just give it a swirl with a spoon, or briefly reblend.

TIP

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