Two Healthy Kitchens

Delicious Frozen Grapes on a Stick

Frozen grapes are deliciously transformed into perfectly simple, amazingly refreshing popsicles. So easy to make!

These frozen grape pops are absolutely the post-workout snack I crave – daydream about! – all summer long!

• grapes

Ingredients

Put grapes into a blender or food processor and pulse just briefly, about 3-5 times. Although you can vary the exact consistency, you want to be careful not to fully puree or completely liquify the grapes.

1.

Spoon the grape chunks into six 3-ounce popsicle molds, dividing evenly. Gently tap the molds on the countertop or use the spoon to press the grapes down.

2.

Pour any grape juice that remains in the blender/processor evenly over all the pops. This little bit of liquid will help to "glue" the bits of frozen grapes together as the popsicles freeze.

3.

Swipe up for full recipe!