Quiche Cups with Sausage and Cheese

Two Healthy Kitchens Get Recipe

These gluten-free Mini Crustless Quiche Cups take just minutes to prep, and bake up in no time! A delicious, easy weekend brunch!

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• eggs • nonfat milk • onion powder • salt • sausage • cheese • parsley

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Preheat oven to 375°F. Thoroughly spray a 12-cup muffin pan with nonstick cooking spray.

2.

In a medium bowl, whisk eggs, milk, onion powder, and salt until thoroughly combined. Place 5-6 slices of sausage in the bottom of each muffin cup and divide the cheese evenly among the 12 cups. Get Recipe

Pour egg mixture on top of sausage and cheese, dividing evenly. Bake for about 15 minutes, until the egg is set and the tops are just lightly browned.

Tip

These Crustless Quiche Cups refrigerate and freeze (tightly wrapped) surprisingly well, so they're a great make-ahead breakfast option and terrific for meal prepping. Get Recipe

Swipe up for full recipe!

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