17 Best Healthy Pumpkin Muffins

After spending hours upon hours sorting through pumpkin muffin recipes, these 17 standouts rose to the top as the very best healthy pumpkin muffins I found.

Whether you're looking for plenty of whole grain goodness, paleo recipes, or gluten-free meal ideas, there are many suggestions here that will motivate you to turn on the oven.

Healthy Pumpkin-Chocolate Chip Muffins

This is our go-to pumpkin muffin recipe here at THK. Wonderfully decadent, with bursts of creamy chocolate and {optional} swirls of date-infused caramel filling!

Pumpkin Sticky Bun Muffins from Lexi at Lexi’s Clean Kitchen

Lexi describes this pumpkin muffin recipe by saying, “Pumpkin + cinnamon bun filling + ooey gooey glaze = some serious muffin perfection.”

Paleo Pumpkin Muffins from from Rachel at Bakerita

These paleo muffins are made with coconut flour and almond butter. They’re lightly spiced, and topped with an alluring mix of cinnamon, coconut sugar, and a sprinkle of pepitas.

Coconut Flour Pumpkin Banana Muffins from from Stephanie at Apples for CJ

What a fun idea sort of a mash-up of pumpkin muffins meet banana bread! Plus classic fall flavors from pumpkin pie spices and maple syrup yum!

Paleo Pumpkin Muffins from from Chrystal at Gluten-Free Palate

With just 10 minutes of prep time, these beauties will be ready for noshing in no time flat!

Swipe up for more.