Crunchy Granola Snack Bites + The Pro Football Hall of Fame Festival

+ My Epic Showdown with a Parade Balloon ~ These energy balls are filled with protein and whole grains to keep you full and power you through whatever the day might hold! Our Crunchy Granola Snack Bites are easy no-bakes that freeze beautifully for busy days. They’re crunchy, chewy and … Continue reading

11 All-Time Best Healthy Chili and Soup Recipes

Very Best Healthy Recipes Series: Part 8 ~ These delicious, cozy chili and soup recipes are perfect for dinner as the weather turns cooler! Full of big flavors and nourishing ingredients, these all-time most popular recipes prove that comfort food can be healthy, too! So get comfy … and dig right in! ~ You guys … Continue reading

Garlic Lime Shrimp Tacos in Germany

~ The summer may be wrapping up in America, as it is in Germany, but that doesn’t mean you can’t wrap up some perfectly fresh Shrimp Tacos as you watch the leaves fall! To balance out the occasional heavy German food (which I love, don’t get me wrong!), I took … Continue reading

Mediterranean Deviled Egg Recipe with Roasted Red Pepper Hummus

~ This incredibly easy Mediterranean-inspired deviled egg recipe features creamy roasted red pepper hummus, and just the right flavor-elevating combination of pepper strips, basil, green onions and paprika. Fast enough to serve at last-minute picnics and tailgates, yet stunning enough to headline a black-tie event. They’re protein-packed and delicious … and they can even be made ahead! … Continue reading

Banana Split Grilled Dessert Nachos

~These Banana Split Dessert Nachos capture all the beloved flavors of a classic banana split … in a super-fun grilled dessert! Crispy, sweetened “nacho chips,” caramelized fruit, and a delicious strawberry sauce. Even better with a little scoop of ice cream! Quick, easy, decadent … and surprisingly nutritious, too! ~ This … Continue reading

13 All-Time Best Healthy Vegetarian Meals

Very Best Healthy Recipes Series: Part 7 ~ These wildly popular vegetarian meals are perfect for Meatless Monday … or any day! Easy vegetarian recipes that’ll even keep meat-lovers happy – perfect for the whole family! ~ It’s easy to be veg-inspired this time of year, isn’t it? Veggie power reigns in … Continue reading

Our Favorite Rotisserie Chicken Recipes

~ Rotisserie chicken is such an easy shortcut when time is tight! It effortlessly transforms into an endless array of delicious, healthy recipes … that come together in a snap! These are some of our very favorite recipes that start with a rotisserie chicken … and end with a scrumptious meal your … Continue reading

2-Ingredient Frozen Dog Treat Recipe (That Uses Up Leftover Chicken!)

~ This super-easy Frozen Dog Treat recipe has just 2 simple ingredients dogs love – a total snap to make! Bonus: it’s the perfect way to use up leftover chicken! ~ This Recipe Is:  •  Ready in 30 Minutes or Less (Plus Freezing)  •  Freezable  •  Make Ahead  •  Gluten Free  • They don’t … Continue reading

Frozen Grapes on a Stick (Easiest-Ever Grape Popsicles)

~ Frozen grapes are deliciously transformed into perfectly simple, amazingly refreshing popsicles. So easy to make! These frozen grape pops are absolutely the post-workout snack I crave – daydream about! – all summer long! ~ This Recipe Is:   •  Ready in 30 Minutes or Less (Plus Freezing)  •  Freezable  •  Make Ahead … Continue reading

Chocolate-Strawberry Muffin Ice Cream Sandwiches

~ Take deliciously healthy breakfast muffins … add a little ice cream … and you’ve got an easy, decadent dessert! Muffin ice cream sandwiches! Bursting with fresh strawberries and double chocolate, they’re sweet, satisfying and summery! Yep – bake just one batch of muffins, and you’ve got two recipes in one … … Continue reading

Our Favorite Summer Recipes for Kids … Fun Cooking Activities for Even the Littlest Chefs!

~ These recipes for kids are the perfect springboard to hours of summer fun … and deliciously nutritious eating! Whether your kiddos are little and still need lots of help in the kitchen, or they’re teens who can handle most of the cooking themselves, you’ll all enjoy these yummy, easy, adorable ideas! … Continue reading

Hungry Hippos (Fun Sandwich Recipe for Kids)

~ This sandwich recipe has it all goin’ on! Use it as a fun edible art project … or as a special little lunch box surprise! Choose basic peanut butter and jelly … or venture into our other creative filling ideas (even lots of nut-free options). Best part of all? These hippos are just … Continue reading

6 All-Time Best Healthy Side Dish and Vegetable Recipes

Very Best Healthy Recipes Series: Part 6 ~ Vegetable recipes and side dishes? They’re often the last thing you think about when you’re planning a meal, right?!? Not with these droolworthy ideas! These 6 deliciously easy recipes are off-the-charts popular – definitely the superstars of any meal! ~ What do you think of first when you’re … Continue reading

Rainbow Veggie Kabobs

~ Veggies and dip? An absolute must-have at every party and summer picnic! But these easy Rainbow Veggie Kabobs are so much more fun than a plain-old veggie tray! Just like your fave fruit kabobs … but with garden-fresh veggies! A great summer project for the kiddos, too – they’ll scarf … Continue reading

11 All-Time Best Healthy Salad Recipes

Very Best Healthy Recipes Series: Part 5 ~ When we polled other food bloggers, asking them for their one, all-time most popular healthy recipe, we weren’t surprised that many of them said their absolute top recipe was a gorgeously fresh, healthy salad! Perfect year-round for picnics, lunches, potlucks and side dishes, these salad recipes … Continue reading

Why I Run (a Mom’s Perspective) … and Why I Want You to Join Me (Maybe!)

~ Here at THK, we typically focus on just one aspect of healthy living – deliciously great nutrition. But when we polled our readers a few months ago, they were interested in expanding to some other related topics, too. So today, I’m dishing up a little inspiration to kick-start our summer … Continue reading

Our Favorite Grill Recipes

~ Grill Recipes for everything from appetizers to dessert, plus grilled chicken and burgers – even grilled pizza! Plenty of inspiration to keep you grilling deliciously, healthfully all summer long! ~ Gotta love grilling season. Here in Ohio, we wait a long, long time for that moment when summer is finally, really and … Continue reading