Lightened-Up Pasta with Peas and Bacon

“Betsy’s Peas and Pasta” ~ This healthy Pasta with Peas and Bacon recipe is quick (20 minutes!), easy, and can even be partially made ahead! Bursting with the flavors of smoky bacon, sweet baby peas, bright lemon, and rich parmesan … plus fresh basil and just a bit of garlic! … Continue reading

23 Ingenious Recipes That Reduce Food Waste and Use Up Fruit and Vegetable Scraps

~ Save money and reduce food waste by using up every single part of the fruits and veggies you buy – including lots of parts you normally throw away! These brilliant recipes show you how … and I bet you’ll be as surprised as I was at some of these … Continue reading

DIY Ta-Cones: Fun, Healthy & Portable Taco Cones

~ Taco Cones are the perfect way to transform your family-favorite taco night into a quick, portable, grab-and-go meal! Our DIY Ta-Cones can even be prepped ahead – an easy make-ahead dinner recipe that you can rewarm all week long, whenever your family is ready to eat! Such a creative, fun … Continue reading

Parmesan Roasted Broccoli Stalks

~ These Parmesan Roasted Broccoli Stalks disappear in a flash! They’re a terrific little snack, and also a perfect dinner side dish recipe. With just a couple of ingredients, they’re quick and easy, and they deliciously utilize a part of the vegetable that’s often otherwise discarded. Bonus: you get some … Continue reading

Roasted Broccoli and Cauliflower Pasta with Parmesan, Lemon and Garlic

~ Oven-roasted cauliflower and broccoli make this easy pasta recipe deeply flavorful. Parmesan cheese, garlic and bright lemon juice are all you really need to round out the salty-umami-tangy symphony of tastes. It’s deceptively simple … just a few ingredients that add up to surprisingly big, big flavors! Plus, with … Continue reading

What Is Mise en Place? (And How It Will Change Your Life!)

~ Mise en Place isn’t just for professional chefs and restaurant kitchens. Tear a page out of the pros’ playbook and use the same principles to get your own cooking organized! It’ll help you meal plan better, and also make you less stressed and more efficient in the kitchen. It can … Continue reading

Easy Chicken Pot Pie Hand Pies

~ Our Easy Chicken Pot Pie Hand Pies are a perfect solution for busy, on-the-go nights! Bursting with flavorful veggies and tender chicken, all wrapped in a thyme-accented crust … they’ve got all the comforting, homestyle goodness of traditional chicken pot pies, but are more nutritious and totally portable. Plus, … Continue reading

Meal Plan Smarter: Estimating REAL Recipe Prep Times

 (And Why 30-Minute Meals Often Aren’t 30 Minutes) ~ Meal Plan Tips to help you plan and cook smarter … because meal planning isn’t easy! For one thing … why is it that recipe prep times never seem accurate? How can a 30-minute meal take an hour to make in real … Continue reading

A Tour of Our New Recipe Card … Shopping Lists, Easier Searching, and More!

~ Our brand-new recipe card has loads of great info and functionality we think you’ll love … all designed to make your life easier! Check out what’s new! ~ Here at THK, our goal has always been to help you find quick, easy ways to eat deliciously healthy foods that power … Continue reading

Sheet Pan Chicken and Potatoes with Rosemary, Sun-Dried Tomatoes and Honey-Balsamic

~ This sheet pan chicken dinner recipe is a delicious symphony of flavors, and it offers all the easy cleanup people love about sheet pan meals! Tender, juicy chicken and baked redskin potatoes are accented with rosemary and crowned with a scrumptious, cheesy, sun-dried tomato topping, then finished with a honey-balsamic … Continue reading

7 All-Time Best Easy, Healthy Dessert Recipes

Very Best Healthy Recipes Series: Part 11 ~ Easy, healthy dessert recipes? Can dessert even be both healthy and quick?? Absolutely! These desserts are all easy, healthy … and already super-popular! Some of the best of the best anywhere on the Internet! We polled fellow food bloggers, looking for their very most popular healthy recipes … Continue reading

Easy Smoked Salmon Breakfast Wrap

~ This delicious Smoked Salmon Breakfast Wrap comes together in just minutes! Warm, fluffy eggs combine with luxurious smoked salmon, velvety cream cheese, and bright, fresh veggies in this super-fast breakfast wrap that’ll have you out the door in no time flat. Full of protein, fiber and veggies, it’s absolutely delicious and also … Continue reading

Cherry-Chocolate Zucchini Bread

~ This decadent Chocolate Zucchini Bread recipe features luscious, sweet-tart cherries and a double layer of rich, deep chocolate flavors. Dense, luxuriously moist, and studded with chocolate chips, it’s truly a chocolate lover’s dream! For quicker baking, this is a perfect zucchini muffin recipe, too! And it freezes beautifully – make a double … Continue reading

Cheesy BLT Pierogi Skillet Dinner

~ This BLT Pierogi Skillet Dinner uses just one pan, and is on the table in 30 minutes! Pillowy soft pierogies are draped in a creamy, cheesy, alfredo-like sauce and loaded up with vibrant BLT flavors – comfort food with a satisfyingly fresh twist! It’s one of those meals that wins little … Continue reading

No-Bake Gingerbread Date Balls

~ Gingerbread Date Balls are easy little no-bake treats that take just minutes to make … and will disappear even faster! Filled with yummy, holiday gingerbread flavor, they’re indulgent enough to nibble for dessert or add to festive cookie trays, yet nutritious enough for snacking, too! No guilt in these little indulgences! Bonus: … Continue reading

9 All-Time Best Healthy, Easy Seafood and Fish Recipes

Very Best Healthy Recipes Series: Part 10 ~ These fish recipes are quick-cooking and easy, perfect for busy nights! But you want to know that they’re going to be a hit with the family, right? No problem! These 9 seafood and fish recipes were collected from fellow food bloggers who told us … Continue reading

Microwave Spaghetti Squash with Sage-Browned Butter and Toasted Walnuts

~ This fantastic recipe for Microwave Spaghetti Squash is easy enough for weeknights, but impressive enough for Thanksgiving dinner and holiday suppers! With a great microwave technique that cuts down on cooking time, and only 5 simple ingredients (plus those freebies, salt and pepper), this easy side dish recipe is a total … Continue reading